For Anyone,
Here are some excerpts from that Nutrition Site(Natural Source Products) to give everyone an idea where I'm coming from.
Fats and Proteins For Energy
If you were to encounter the vegetarians, the runners, and the people who believe fats
kill you then they will attempt to convince you to become a carbohydrate eater. All
the long distance runners and the bike riders love the carbohydrates and are terrified
of fats. These people are all schooled in the virtues of carbohydrates; that carbs will
give you plenty of energy.
Well, if your not terrified of fats and you want to be educated, most people just don’t
know, and I’m talking about 85% of the population, that fats of any kind yields twice
as much energy as carbohydrates. When I mean any kind, I mean any good kind.
Vince used to say that he prefers fats to energy other than sugar because Vince was
always quoted as saying carbohydrates build fat and never muscle. And of course as
we all know that is the truth and carbohydrates do a lot of other things including
ruining your health. America is turning into a carbohydrate-eating nation and this is
why we are the sickest and fattest nation in the world.
So, getting back to fats and proteins for energy, years ago a test was performed with
rats and then human beings. A group of rats were given 40 grams of carbohydrates
and another group of rats were given 40 grams of natural fats (lard, butter, olive oil,
coconut oil, etc.) and something very startling was revealed. That fats yield twice as
much energy as carbohydrates and of course the carbohydrate proponents don’t want
to accept that and ignore it but it is an absolute fact.
When I want energy, I eat fats not carbohydrates. Natural carbohydrates have their
place but as Hippocrates once said “carbohydrates are secondary substances not to be
lived on” and if you read any of my articles you will know the ill affects of eating a
high carbohydrate diet.
I will use my example of the five peoples of the world who lived on fats and proteins
and little or no carbohydrates. The primitive Eskimo would chase the caribou for
miles to get at the fat in it’s neck knowing full well that fat had energy giving
properties. The Rocky Mountain Men ate what they killed and they didn’t eat many
carbohydrates because there are very little carbohydrates in the Rocky Mountains.
The American Plains Indian is probably the healthiest people the world has ever seen
because they lived off the buffalo and they knew the value of the intestines and
organs and the fats surrounding the intestines and organs. And the Massai in Africa,
they drank the blood of an animal. Milk was a prized possession as well as cream.
The Belari of South America lived on a high fat high protein diet. They got their
source of energy from fats and very, very little carbohydrates. And we all know the ill
affects of carbohydrates and we’ve known that for years. Read my article Thirty Nine
reasons why sugar is no good for you. Anyway, to the naysayers, the end result is fats
yield twice as much energy as carbohydrates.
The Silent Killer”
Grains
By: Ron Kosloff n/c
NSP Research Nutrition
Let me read you what I read in a newspaper a couple weeks ago. It is really what prodded
me to write this article. The epidemic of diabetes in poor countries around the world is skyrocketing.
The incidents of diabetes in Mexico, India, Pakistan, Africa and China are increasing
exponentially. There are thirty nine million diabetics in China. Why? Because of what is being
consumed at an astronomical rate. This consumption is a common problem in poor countries, and
even rich countries like America, and its getting worse all the time. It’s called GRAINS! Yes
that’s right grains which are starches and complex carbohydrates. What are complex
carbohydrates you might ask? Beans, rice, corn, wheat, barley, oats, and millet are all complex
carbohydrates and starches. They are very, very harmful when taken in excess into the human
body. I told many of you years ago about a friend of mine who worked for Ford Motor Co. He
was sent to Africa for his job. As he traveled he noticed that all of the affluent countries of
Africa, where eating eggs, meat, fish, chicken, turkey, vegetables, some fruit, and very little
starch were slim, muscular and healthy. Diabetes was almost none existent. Unfortunately the
same was not true in the poor countries of Africa. In the poorer countries they ate rice, beans,
wheat, corn, soy, barley, millet and oats. Diabetes was running rampant in these poorer areas.
Like I, Dr. Harry Eidenier Jr., and Vince Gironda have always said “We should be living on all
animal protein, fats, vegetables, and some fruits”. There is just no way to disprove that. If you go
to any country in the world where they eat starch carbohydrates and grains and you’re going to
have diabetes. In America people consume carbohydrate and starches at an alarming rate.
Pancakes, cookies, pie, cakes, candies, pretzels, doughnuts, pizzas, slurpees, poptarts, sugar
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frosted flakes, bagels, and pasta’s seem to be the corner stone of our diet. Starch, starch, starch!!
We are destroying our Pancreas. I blame the medical profession and drug companies for this as
they want you to be sick. Instead of telling us how to prevent diseases they love for us to get a
disease, so they can make a drug for it and then make you addicted to that drug. Lilly
Pharmaceutical Co. is now building a 325 million dollar facility to make synthetic insulin. They
love the fact, and are counting on the fact that there will be more and more insulin dependent
diabetic in this country, as well as the world over. That is how Pharmaceutical companies are
going to control the world’s people. Drugs, drugs, drugs! Think about this, at this rate, in the
next few years we will have a president who is a legal drug addict. At the rate we are going our
future presidents will probably be hooked on Ritalin, Glucaphloge and Prozac. We have to stop
this insanity and this evil. Nobody is saying you can’t have starches just keep them to a
minimum. Hypocrites said: “Carbohydrates are secondary.” I have a baked potato once every
other week. I have some whole grain bread and butter a couple times a week, but that’s it! Fats,
proteins and vegetables are the cornerstones to a healthy and successful life and lifestyle, that’s
it. For example five civilizations of the world live on fats and proteins. They are Primitive
Eskimo, not today’s Eskimos who eat white flour and white sugar, The Rocky Mountain Men,
the American Plains Indian, the Masi in Africa and the Belari in South America. These people
live primarily on fats and proteins. Intaking vary few carbohydrates, and almost no starches.
They have almost no record of Alzheimer’s, diabetes, heart attacks, arteriosclerosis, arthritis, and
they had cholesterol levels from three to one thousand. That is the HDL’s the good stuff! They
were slim, muscular people. Fats and proteins make you slim, and fats burn fats. Fats don’t make
you fat sugars and starches do. Maybe the medical profession can stick that in their pipe and
smoke it. Just to reiterate, Medical doctors spend only TWO WEEKS studying nutrition! Two
weeks of all the time spent in school and hospitals. We have to assume that they just don’t get it
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because they didn’t read it in a book. Maybe they just don’t want to get it because they make no
money off of good nutrition, or making you healthy.
The carbohydrate and grain industry, medical doctors, and pharmaceutical companies do
their best to hide the nasty, nasty little secret of two pathogens that are ravaging the people of
this country. These pathogens are referred to as Yeast (CANINDA and PARASITES). They
thrive in an alkaline environment. When we become carbohydrate dependant they can destroy
the human body if unchecked. I need to remind you that these two pathogens are kept in
remission in your body by consuming a protein, fat and vegetable diet (very low in starch).
Parasites and yeast live on SUGAR, SUGAR, and yes, SUGAR! Once the sugar is consumed
they now become a huge living organism within your body and must be fed thus the body craves
more sugar. Important Note: All forms of cancer cells feed on sugar! Before we became a nation
of carbohydrate consumers yeast infections in women were seldom heard of. Now I personally
don’t know many women who have not had one or several of these infections. These little
buggers can ravage any part of our body from the colon, liver, kidney, eyes, heart, spleen,
pancreas, lung and your brain. My advice to you is to break you sugar addiction as soon as
possible or your life may lead to diabetes and yeast infections.
Hundreds of years ago people had to “acclimate.” All animal protein had become scarce,
and they did something they came to regret hundreds of years later. They started to eat weeds.
What are weeds? We use the term weeds to describe corns, rice, beans, oats, barley, soy, and
potatoes. When they started to eat these starches they require a reduction process to digest them.
Starches do not digest easily and they are hard on the Pancreas. Fats and proteins don’t tax the
Pancreas at all. Vegetables and some fruits hardly tax the Pancreas much either. It’s when we
started substituting starches that we really started to do something abnormal. My God! We don’t
even understand that animals that are vegetarians don’t eat weeds, they graze on grass and
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vegetables. Farm animals now are feed grains instead of grazing. Feeding the animals grains is
cheaper and less time consuming this means that the animals can be fatter quicker and that equals
more money.
You can take a raw egg and swallow it, it’s 99.9% digestible, taking into consideration
that your stomach acids are at the level they should be (Ph of 2), and your bile is steadily flowing
from the gallbladder. The liver transports to the gallbladder when you eat fats. The gallbladder
injects bile into your stomach and you can digest any meat. You can eat raw meat; you can eat
chicken, fish, turkey, milk, cottage cheese (because it is a fermented food). You can eat veggies
and fruits, but you must make sure you chew them well before swallowing. You can’t do that
with grains. All grains are extremely hard for the human body to digest because they are
starches. Let’s take wheat for instance. It is obvious to us that you have to soak, grind, crush, fry,
and do everything possible to make those grains digestible. It’s almost impossible to chew
starches until you can implement the above.
When we eat an over abundant amount of grains it affects our pancreas. We become
diabetic. Diabetics have become very profitable to medical doctors and pharmaceutical
companies. These despicable people want you to have diabetes so they can sell you synthetic
insulin. Wake up people! Eat fat, proteins, vegetables and very few fruits. We have multinational
corporations in the heartland of America and the World cranking out corn, beans, barley, oats,
rice, soy and wheat. We are paying the price for it! We are paying the price with our health! We
are being lead to believe that these weeds are healthy!
Thanks,
Ron Kosloff
Copyright 2006
Kind Regards, Samson.
Author
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