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Cleansing The Colon

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Samson:

--- Quote from: darren on October 14, 2011, 08:26:32 PM ---Samson: Check out The GNC stores in your area. They have top of the line Detox products. Also I bought this book a few yrs ago its call the Detox diet. The how to ,when to guide for cleansing the body of sugar, nicotine, alcohol, caffeine ( this one could be a problem) and chemicals (meds and such) its by Elson M. Haas MD. anything and everthing that one wanted to know about detoxing the body is in that book. Its just too much to get into. much info. If interested I have this book by Paul C Bragg, Healthy Heart Keep your cardiovascular system healthy and fit at any age. This book in terrific also.

Darren

--- End quote ---


Hi Darren,

I don't usually go to GNC, about a year ago, I got into a little bit of a debate with the Sales person(I know that I shouldn't Have) regarding the intensity of training and that the " more is better" Philosophy was not the proper way of Training and that the Body requires Systematic Recovery(the nervous system) in order to obtain the best results from Weight Lifting. His comments were the usual Orthodox in nature.

Just like I don't subscribe to anything Orthodox in the field of Biblical knowledge, I rarely believe in what's considered "right teaching" or Orthodox in other fields of knowledge.

In regards to Colon Cleansing, Ron Kosloff of Natural Source Products, the guy that I purchased My colon cleansing formula from in answer to My question to Him regarding other Colon Cleansing Formulas that allowed eating any types of food while going through the cleansing process, He responded saying that it would be Counter productive to add any food during the cleansing cycle, because it would interfere with removing the waste products from the digestive tract.

Someone mentioned Probiotics for after the Cleansing Cycle was over, He offered to sell Me some, but I couldn't afford any, so I ate Yoghurt upon completion of the Cycle. Unfortunately, while going through this Colon Cleansing process, some of the good Bacteria is lost too, hence the need for probiotics.

I'm certainly not some kind of a Health Nut, because I partake of some unhealthy Habits. I don't consider Coffee drinking in Moderation a bad thing, but I probably shouldn't smoke, I've never inhaled and it doesn't seem to affect my High Intensity Weight Lifting or my moderate paced walks. I'm more concerned about my "healthy" appetite. Eating smaller meals would probably do Me some good, but I tried that before and ended up eating more overall in comparison to my two meals per day. Thankfully, I eat Vegetables almost everyday, usually in salad form and usually at Lunch time and often sautee a variety of vegetables in Oil with seasonings and some type of meat, usually chicken. Anyway, thanks for mentioning that Detox formula from GNC, but I normally get most of Supplements from Swanson's, much more affordable.

Thanks, Samson.

darren:
I hear ya Samson, I not a health nut either. The detox book by Hass has some suggesting on what supplements and minerals one should take for helping the body detox and then rebuild. I forgot where I had gotten  the book from but it was not at gnc. Anyways I know how good I feel afterward. Knowing that I am cleansed I feel better mind and body. Then well unfortunately I go end up right where I started. I remember about a yr before Katrina I started eating very healthy. Then with all the stress A.K. (after Katrina) and the hoops we jumped through trying to get our lives back, eating properly was last on my things on my to do list. A yr AK I gain 50lbs. 250lbs. It took 4yrs before we started getting back to some since of normalcy I lost those 50. plus another 30 so it;s all good.

Darren

Linny:
Samson,
The best probiotics are shelf stable and my favorite nutrition doc makes them and they are the ones I buy. If you are interested, let me know and my friend who orders them can send you some. They are about $23 plus shipping for a bottle of 90.
9 of these in a day is equal to an anti-biotic as well so this is what we use if needed as we don't do anti-biotics.
Lin

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