Days 2 and 3
Yesterday was Day 2. I smoked about 9 cigarettes, six after I got home from work. I'm sure I was sucking on those lozenges because my stomach was upset all day long, but I was amazed that I went from about 2 in the afternoon to 6 at night without much of a craving. But then I got home and smoked about six. Not great, but that was yesterday.
Today is Day 3.
I slept pretty good last night. I had lots of dreams but I only remember that my friend Gail and Jennifer Aniston were in two of them, respectively.
I smoked about 3 this morning before work because I was feeling anxious and I just didn't feel like using a lozenge.
And then I had a smoke in the car on the way to work about 9:15.
After I got to work, I put a lozenge between my teeth and cheek and left it there and had a cigarette around 11:00.
Only had a half cig at about 1:40 after I picked up my lunch. I could have smoked the entire thing but just didn't want anymore of it. That was cool. The lozenges are def. working. Thank God!
Had a third and last cig at work around 3:30.
This is big: I was perfectly content to sit and read something on the computer or do my job or whatever after 3:30 with no cig. I had a lozenge parked in my mouth.
I had another cig around 7 when I got home from work.
(And I'm sitting here telling all the burglars when I'm away from home. See? Smoking really does make you stupid. :
)
I'm leaving my smokes in my car tonight, though, instead of bringing them up to my place. (They say if you can't throw away your cigs, you're not ready to quit. My doctor said, if you're only smoking 5 cigs a day don't sweat it. But I can't only have 5 cigs. I want more! (Like.. Bacon!!) But I have good reasons for not smoking, for example, I don't want to give my hard-earned money to tobacco companies, and a million other reasons.)
I've had four smokes tonight so far and about to get another one, to be totally honest with you, DTM.
So, that'll be about 11 smokes today, whereas I would have easily gone through close to an entire pack.
Thank you for your prayers! And if you're reading this, I love you. You're crazy! But I love you.
And I see Ray has died. I think I'm gonna be quiet for a while.