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Intermittent fasting and health

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waterfall77:
It is upsetting to hear so many lies about health. I have to remind myself that people's eyes are closed , weather it is about the truths in the bible or about health. We can talk to people until we're blue in the face , but unless Jesus opens their eyes there's not going to be any change. We have to let our actions speak and be silent witnesses. Then if Jesus opens someone's eye that we're close to then we should talk to them about the truths God is revealing to us. When Jesus reveals truth to us it is hard to not see others going in the same direction. God is in control .
Aubrey

octoberose:
I’m so tickled to see IF ( Intermittent Fasting ) discussed here.  I’ve done it a lot, and I feel so much better when I actually stick to my ‘window’.   No one in the history of the world ever ate like we do - morning , noon and night with snacks in between. What are we thinking ?  I don’t fast for spiritual reasons per se , but I do often dedicate a  fasting time to someone .  I ask God also to give the food I’m not eating ( and do not need !) to someone else.  That of course is not something I can do anything about- I just trust Him to work it out.
 I listen to the Intermittent Fasting podcast and intermittent Fasting Stories.  Really recommend them.
 I’ve often thought about bringing up food issues on bibletruths and have never done it.  Nothing I eat can fill me up the way I want it to - God made sure too much would leave us empty in the long run.

waterfall77:
Octoberose,
You said nothing can fill you up like you want it to.
God has taken me on a long food journey weeding things out . Right now he has made me stumble upon a diet or a life style I should say. It's the carnivore diet . Since I've been on that I have felt so satiated.   I've stopped eating snacks . I feel so full and satisfied when I eat meat. The thing I really like is I don't feel like a slave to food, mostly sweets. I feel such freedom even though I'm not eating alot of variety.
Aubery

waterfall77:
Octoberose,
The Doctor's mentioned above are good, also Doctor Ken Berry  has a good youtube channel. I've learned alot from Kelly Hogen's youtube channel about a carnivore diet. Sorry,forgot to mention that.
Aubrey

octoberose:
Hi Aubrey! ( my granddaughters name- I love that ).   I have listened to podcasts on the carnivore diet but don’t know anyone personally on it.  That is so great that you love it.  How long have you been doing it ?  I know about Ken Barry but will have to look up Kelly Hogan.   
 We live in an age where they are demonizing animal products and want us to eat chemicals instead.  For me, if God made it and it was good enough for Jesus, then it’s plenty good enough for me !

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