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Health concern

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octoberose:
So, I took my blood pressure today .  It can run high, but Iím not medicated for it.  It was very high today. Iím doing everything I know to do to help lessen it. I canít get into the doctors for a couple of weeks, and Iím not looking forward to medication.  I donít have any obvious symptoms. I guess Iím asking for prayer, healing , and advice if you have tried anything alternatively to lessen your blood pressure. Thank you for any help and all prayers.

ralph:
There are many natural things you can do to lower your blood pressure, but I don't know of anything that works super fast. If it's really high, perhaps calling an ambulance is the best choice.  I do not like medication either, but in a potential emergency situation like this, it might be the best option. 

ralph:
I found the following video.  I can't vouch for these techniques , but folks in the comments section said it worked.

https://www.youtube.com/watch?v=vaHx2IUDfWY

Wendy:
I don't no of any home remedies for high blood pressure
I pray it goes down for you 🙏
God bless
Wendy

aktikt:
Hi OctoberRose,

I have come to really trust Dr. Eric Berg's medical opinion, I think he knows what he's talking about and has thoroughly researched his subject.
But, we all are human and he makes mistakes too.  But, here's a link.  Apparently, high blood pressure is insulin related.
I hope this helps you.  It seems that Intermittent Fasting and the keto diet is a very good help to stave off or cure.

https://www.youtube.com/watch?v=aOki0gdP_Ps

Josh

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