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indianabob:
Darren,
You spoke about what you could to to prevent "gastroperesis" in future.
Does it have anything to do with how you eat or what you eat?
I'm curious because at my age of 73 I may have similar symptoms in future.
I take a "pro-biotic" to add good flora to my intestines.  Would there be any connection in my case?

I will be praying for relief for your situation.

indiana Bob

winner08:
Yes Bob from what I have read, and I have been doing alot of reading on this matters, It has do do with your diet and the amount of food one eats in a sitting. Small meals six is a good number. Instead of three or four lg. meals. then stay away or eat very little high fat red meat as it is hard to digest. avoid raw vegetables and fruits with hard to digest fibrous skins (I believe this means skin made out of fibers. Such as carrots and broc. cabbage. and such. cook very well and eat small portions. High fats in meats Stakes prim rib. only eat skinsless chick. no fried foods if possible, the fat and grease is very hard on the GI tract. Chew your food very well the smaller the bites in your GI tract the better. Drink plenty of water it's good for the digestion and it helps to fill you up. If you are a diabetic the watch you blood sugar. When blood sugar is very high your stomach slows down to a crawl or if you are stress out or very excited completely avoid theses foods. If your going to eat heavy like holidays then take care of your stomach two days before and afterwards only eat very light. It is when the food builds up in the stomach because it doesn't empty out quick enough that's when the problems start. Once your go through this terrible pain of this condition you will do anything to not let this happen again.

                            Good luck,

                                   Darren

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