I also heard those footpads are a farce. I don't generally find too much truly good stuff in the mainstream.
If you want to clean out toxins, Kat is right. You first need to stop taking in as many and try to eat better, more live foods. You also can clean out the ones inside stored in your colon and intestines. We just finished a colon cleanse. We try to do one every year.
I also try to do parasite cleanses. I think we'd be shocked to find out how many diseases, disorders, come from parasites.
My Grandma used to parasite cleanse her kids. We parasite cleanse our animals. Why did we ever stop doing ourselves?
Also, your skin is your number one toxin removal system. If you bathe in and moisturize with animal products, use products with mineral oils and Vaseline type stuff, then your pores are clogged up. Start using animal free stuff and your skin will be better able to help eliminate toxins.
Do you use antiperspirants? Bad stuff, especially for women. We need to allow our bodies to sweat. We use liquid mineral deodorants that are all natural. No aluminum.
Just a few ideas...
You know Richard, you are so right about your days being numbered. My Spiritual Mom Betty died at 61. She was the healthiest eating woman I've ever known. Taught classes in it as a matter of fact.
My dad died this year at 73. He was the unhealthiest man I've ever known by his own fault.
Betty's life was amazingly rich. She died at 4 am coming in from building her dream home. She served God all her days and when she left this earth too early, she left more people saddened than anyone I've ever known. She was such a blessing to so many.
My dad left this earth an angry and bitter man who had zero quality of life his last 15 years. His life choices made him bitter even though he blamed it on heredity and on God.
I think quality is important and I think we can work to have a better quality no matter how long we are given.
Lin