> Off Topic Discussions

Diabetes

<< < (3/4) > >>

virginiabm:
Hi Nett, thank you. I will look into this. I don't have netflix, but I will look at the website.
I need some recipes for sure.

Thank you too Arion for the websites. I'm going to check them all out, and I thank all of you again for the help and love.

   virginia, love yall

lauriellen:
Speaking of nutrition, what do yall think about dairy products? In or out?  I have considered cutting out the dairy a few times, but I love butter and cream... :-\  I do use a lot of cold pressed organic coconut oil when I can substitute.

Joel:
I have cut out cow's milk as much as possible, and started using almond, coconut milk in cereal.
I still like cheese, sour cream, cottage cheese, and the like.
To me moderation is the key, I didn't gain weight by eating three square meals a day.

Joel

walt123:
Hello,Virginia

This information is very helpful,for health and losing weight,I live by it and
it works,i lost 40 pounds and I stay at 180 to 185lbs,it doesn't matter how much I eat ,that
is just enough to feel full.

PS ,once a week or when with family i combine what ever is there,that is in moderation.

How to Combine Foods

 https://youtu.be/zlheLlyXGjI

and

http://articles.mercola.com/sites/articles/archive/2013/10/27/food-combining.aspx

Walt.

indianabob:
Sounds like great advice Walt,
Good to hear from you again.
Bob whose daughter lives in P-burg, New Jersey

Navigation

[0] Message Index

[#] Next page

[*] Previous page